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My Life Smiles
I woke up the other day dreaming about a friend of mine back in Portland. Gina. She is one of the happiest people I know. She just radiates a sense of peace. Warm. Friendly. Loving. I loved...
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Snapshot Run in Asheville, NC
In light of making running more about fun and taking an easier path to training runs, I decided to make today's run a SNAPSHOT RUN an opportunity to see more of this beautiful city of Asheville, North...
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Motherhood Tantrums. We All Have Them.
picture sourceWhy is it...that when we are really losing our shit as moms...like REALLY throwing a huge mommy tantrum where we are setting every possible bad example for our kids...every example of HOW...
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Random Running Bullets
Time for some random bullet posts. Because I want to blog but I have nothing specific to say. Because this head of mine is FULL. Full. But a good full. And because I don't feel like writing in...
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The Power of WORDS
I can remember it like it was yesterday. One of the most meaningful and influential memories of my childhood. A moment in my life that not only changed the way I saw myself at the time but that shaped...
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Running, Reflection and some Life GOALS
Running in Asheville certainly provide plenty of beautiful views.Asheville is one of the most beautiful places to run. The Blue Ridge Mountains never get old, trails are plentiful and there are so...
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11 Ways to Keep the JOY in Running
My most JOYFUL race. Hot, tired, covered in chocolate gel, and needing to gain at least 5lbs but so HAPPY to be running strong. Nothing but smiles at mile 26.1 of my 26.2 run with my husband in 2011....
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Beautiful Life and Treasured Moments: Worth Slowing Down
It's not very often that I experience a moment in my life that makes me say without a doubt that it was my favorite memory. A perfect memory. I mean, favorite? Perfect? Those are strong words to use...
View ArticleSmile, Wave, Say "Hello!"...it Really Does Make a Difference
Exhausted. That's how I woke up this morning even after a full night of sleep. As usual, my ear plugs were in my ears but unlike most mornings, I didn't wake with my husband's alarm clock. On a...
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Seasons for Everything, Boston 2014, Airport Video, and Other Randoms
"To everything - turn, turn, turnThere is a season - turn, turn, turnAnd a time for every purpose under heaven..."The above lyrics are from one of my favorite songs to play and sing on the guitar. It...
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Random Runninghood: Facebook, Boston, Marathons, Books, Saying Yes, and More!
I'm not quite sure how I got lucky enough to find myself home alone after dinner while my family is off to soccer practice. So quiet in here. I swear I'm married to Superman. Not only is he off...
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Loaded Post: Life Realizations, Random Facial Hair, and Intentions on a Gift...
It's a boots, long socks, dress, sunshine, crisp fall kind of day! Love my Keen Bern Baby Bern Boots!Hello Beautiful Day! I'm not sure a day could get much prettier. On all levels. A Friday with blue...
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Happy Intentions, Reality and Back to Happy
If I could freeze this moment...Fall MorningBlue Ridge MountainsSitting out on my porchSmall Mountain TownBirds, Squirrels, Falling WalnutsCoffee ColorCool CrispnessClear Skies Calendar Day Open...
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All Things Running
Beaver Lake, one of my favorite places to runDearest Running,Welcome back, my friend. Thank you for always being there when I'm ready to have more of you. Thank you for the joy you bring to my world...
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Whisperings from the Inner Superhero and a 13.1 of Embracing JOY in Running!
Watching Kona IRONMAN. Wow! Talk about ENERGY! And inspiration! I admit, in 2000 when I was watching the Ironman in Auckland, New Zealand, I remember thinking that these athletes were pure CRAZY! I...
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Trail Run Date in Pictures and Video
A day off for my husband today meant a small slice of alone time for us. Getting open time like this where all three kids are in school/activities for at least 4 hours feels like a huge gift and we...
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Learning With and For Our Children...This Mother's Beginning Steps in...
There's been lots of reading at our house lately. Much more than usual. Seems like a new box of books arrives at least once a week and I'm pretty sure that at this point, we are some of Amazon's...
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It Gets Better!
It Gets Better...The beautiful views from this part of the country,The issues we struggle with,Life! Thank you so much for your comments and e-mails about my post yesterday:Learning With and For Our...
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Thankful For...
I have exactly 15 minutes to sit down and write something. Seems like forever since I've written a gratitude post. I love this exercise. It's quick, easy, and almost always leaves me feeling happier...
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Best Race Swag Ever, Easy Pace Getting Faster, Love, and Random
Could today get any better? I'm not so sure. It has been one of those days that starts slow and cherished and then just keeps getting better. After my 11 mile easy run that felt amazing for easy...
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